I know I’ve been a little quiet over the last couple of weeks. I just entered my third trimester. We are 35 weeks in! Wow. I’m preparing for baby boy to come into the world in the next 4 – 6 weeks. I wanted to make sure to pop ... READ MORE
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What wanting to be your “Best Self” really means about how you’re relating to love.
In my work I often hear this line, “I want to be my best self before really putting myself out there to date,” or “I want to feel more like my best self before I really commit to someone.” Honestly, I find ... READ MORE
We’re talking about infidelity…
This past week I got the chance to interview Psychotherapist and Relationship Expert, Esther Perel. She’s come out with her second book The State of Affairs: Rethinking Infidelity and this book is a must read. Esther has been a ... READ MORE
Big announcement, one I’ve waited 5 months to tell you about
I’m humbled and thrilled to be making this announcement today. After 10 years of marriage, at the age of 39, 2 years of preparing my body and mind, 2 miscarriages, and a lot of intentional releasing of fears around having children, we ... READ MORE