why it was so hard to ask for support

She said to me, “I don’t want to get pulled back into feeling vulnerable with my parents. That’s why I left home so early, because I just didn’t feel supported.” This statement answered a question I had been sitting with for weeks ... READ MORE

The untold parts of my story

I’ve been studying spirituality since I was 8 years old. My parents made sure my brother and I were given strong spiritual roots, knowing that would always lead us back to ourselves and our truth no matter what happened in life. I’m ... READ MORE

Whose voice is that in my head?

As I had mentioned before the New Year, you will be getting a lot more content about how to move through your relationships with your parents, and how to release parental patterns, something I like to call, The Parent Work™. Here we ... READ MORE