I’ve been in the depths of Motherhood. I admit it’s not easy. In fact it is one of the hardest jobs I’ve ever had. There’ve been many meltdowns and the feeling of, “I have no idea with the hell I’m doing. Am I messing him up? Am I a ... READ MORE
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Are you tolerating too much in love?
She was terrified of her Dad growing up. He was a successful business man and would often come home stressed. When stressed, he was unapproachable. He would come home from a long day at work and go straight into his room in a mood. So ... READ MORE
I don’t want to be like them…
I hear this often… “I just don’t want to be like my Mom, she only thinks of herself.” “I don’t want to be with someone like my Dad, he’s so emotionally disconnected.” “I don’t want to have the kind of relationship my parents ... READ MORE
Are you taking care of your emotional health? It’s impacting every relationship…
Have you ever experienced starting your day off in a good mood, but then your boss says something to you making you feel like he thinks you’re not doing a good job? Suddenly you find yourself obsessing over why your boss would say ... READ MORE