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Are you forcing it when you know it isn’t right?

Every winter for the last three years, Hemal and I go out to LA for a few months to spend the winters here. We’ve just got settled into our place, and this week my brother came out to visit us. On the very first night, a group of us ... READ MORE

Shutdown to connection

6 steps to go from shut-down to connection

The other day, I was chatting with a close friend of mine about how the world would be such a different place to live if each of us focused on becoming more self-aware. By observing our thoughts and actions in a conscious way, ... READ MORE

Why being the cool girl backfires

Stop trying to be the cool easy going girl

I’m writing this on the plane to Peru. We’re headed there for my birthday! Here’s Hemal and I at the airport 🙂 Have you ever had a man pursue you really hard in the beginning and then suddenly start to pull away? Especially after you ... READ MORE